I offer individual or couple sessions as well as some group sessions.
My areas of expertise include:
couples counselling to build/restore trust, understanding, intimacy, connection, fun
separation/divorce counselling to minimize hurt, hostility and damage
individual counselling including:
correcting unhealthy coping
recovering from trauma
building a strong 'self'
increasing emotional intelligence
getting your 'life' back
moving through challenging life events
getting unstuck and opening up options
rebuilding your life after betrayal or profound hurt
confronting emotional spending or eating issues
Making an Appointment that Suits you Best is Easy
Appointments can be custom designed to meet your needs and preferences. (Click on 'contact' to make an appointment).
1. Traditional: Meet in my downtown office.
2. On-line: You can skype from the privacy of your home.
3. Email: We can email back and forth, if written communication suits you better.